This article provides three workouts that can be done at home from the comfort of your living room. These exercises were created specifically for ultimate frisbee players, however they can be tailored to fit any level of fitness and skill. The workouts focus on agility, balance, and core strength while targeting muscles that are often neglected. Each workout also includes a few drills to help improve your hand-eye coordination and reaction time. Ultimately, these exercises are meant to help improve your ultimate frisbee skills while having fun in your own home.