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Witmer’s Wisdom: Motivation Is Programmable

Tuesday Tips: How to Win Summer League

Tuesday Tips: The Off-Hand Isn’t Off

A Decade of Ultimate: 2010-2019

Creating Downfield Space: Using the 3-2 Split Stack

How #1 UNC Beat #2 Colorado: Video Breakdown

Understanding Resets: How Pittsburgh Keeps Break Lanes Open

Top Heavy Doublewide Team Underdogs to Revolver in Semis

Avoiding Common Mistakes Against Zone Defense

How Do We Define Good Defense?

Jam It In: New Ultiworld Scoring Charts Show NexGen’s Endzone Dominance

5-on-5: Should We Throw With Minimal Movement?

40 Lessons I Learned (And Didn’t) In My Coaching Career So Far

Don’t Choke: Optimizing Performance Through Mentality & Goal Setting

Building Your Tribe: Why Your Team Needs A Culture

How - And Why - To Start An Ultimate Day Camp

Ultimate: The Advantages of a Lack of Structure

6 Keys To Transitioning Defenses Mid-Point

Tuesday Tips: Cultivating Team Identity Even While Apart

Tuesday Tips: Keep Ultimate Strong By Getting Involved Beyond Playing