Witmer’s Wisdom: A Week of Eternal Spring and Ultimate, in the Middle of February

Witmer’s Wisdom: How to Avoid Getting ‘Stuck’ in your Ultimate Career

Improve Your Athletic Performance Next Season

Setting the Table for Peak Performance

Maintaining Strength During the Season

Using Imagery Training in Ultimate

How Elite Players Think About Skills Acquisition

How to Build a Youth Ultimate Organization (Part 2)

Everything You Need to Know to Try Two-a-Days for Ultimate

How to Build a Youth Ultimate Organization (Part 1)

Finding the Key to Your Ultimate Motivation

Score More Efficiently with These Four Endzone Plays

Rebuilding Your Team After 2020

What To Do With The Tournament Schedule

Three Mistakes to Avoid as You Prepare for Tryout Season

The Contents Of A Coach’s Bag

How To Live With An Ultimate Player, As A Non-Ultimate Player

Alternative Games For Low-Turnout Pickup

How to Train Your Dragon to Achieve Your Ultimate Goals This Year

The 10 Biggest Changes to the USAU Rules for 2022