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5
Skyd Magazine
2020-04-15 11:06
Advanced Athletic Development: Part 6 – Training Methodology
Article
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5
Skyd Magazine
2020-04-15 11:06
Advanced Athletic Development: Part 5 – Superior Biomechanics Through Understanding Your Body
Article
*
5
Skyd Magazine
2020-04-15 11:06
Advanced Athletic Development: Part 4 – Recovery and Environment
Article
*
5
Skyd Magazine
2020-04-15 11:06
Advanced Athletic Development: Part 3 – Mental Fitness
Article
*
5
Skyd Magazine
2020-04-15 11:06
Advanced Athletic Development: Part 2 – Nutrition & Hydration
Article
*
5
Skyd Magazine
2020-04-15 11:06
Advanced Athletic Development: Part 1 – Process vs. Progress
Article
*
4
Skyd Magazine
2020-05-18 19:46
Did You Peak This Season, Or Did You Just Survive?
Article
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4
Skyd Magazine
2020-05-18 19:46
ACL Injury Reduction In Ultimate: A Functional Performance Training Plan
Article
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4
Skyd Magazine
2020-05-18 19:46
Agility For Handlers
Article
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4
Skyd Magazine
2020-05-18 19:46
How To Survive And Improve When You Play Multiple Seasons Of Ultimate
Article
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4
Skyd Magazine
2020-05-18 19:46
Recovery For The Win
Article
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4
Skyd Magazine
2020-05-18 19:46
Progressions For Jumping Higher
Article
*
4
Skyd Magazine
2020-05-18 19:46
Teaching Cutting Technique: Part 1 – Acceleration
Article
*
4
Skyd Magazine
2020-05-18 19:46
Teaching Cutting Technique: Part 2 – Deceleration
Article
*
4
Skyd Magazine
2020-05-18 19:46
Teaching Cutting Technique: Part 3 – Change of Direction
Article
*
4
Skyd Magazine
2020-05-18 19:46
Breaking Down Defensive Footwork
Article
*
4
Skyd Magazine
2020-05-18 19:46
Knee Injury Prevention
Article
*
4
Skyd Magazine
2020-05-18 19:46
Writing Your Own Track Workouts
Article
*
4
Skyd Magazine
2020-04-20 20:22
Squats: The Exercise of Champions
Article
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4
Skyd Magazine
2020-04-20 14:35
Programming Plyometrics: Part 1
Article
*
4
Skyd Magazine
2020-04-20 14:35
Programming Plyometrics Part 2: Planning Considerations
Article
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4
Ultiworld
2020-02-12 21:36
Tuesday Tips: 5 Workouts To Improve Your Speed
Article
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4
Ultiworld
2020-02-12 21:36
Tuesday Tips: Getting Access To Your School’s Weight Room
Article
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4
Ultiworld
2020-02-12 21:35
Tuesday Tips: How To Rethink & Improve Your Core Training For Ultimate
Article
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4
Ultiworld
2020-02-12 21:35
Tuesday Tips: Building The Perfect Pod Workout
Article
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4
Ultiworld
2020-02-12 21:35
Tuesday Tips: Choosing the Best Ultimate Training Program
Article
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4
Ultiworld
2020-02-12 21:35
Tuesday Tips: 3 Awesome Ultimate Workouts In Your Living Room
Article
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4
Ultiworld
2020-02-12 21:34
Tuesday Tips: 3 Awesome Ultimate Workouts You Can Do In Your Backyard
Article
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4
Ultiworld
2020-02-12 21:34
Tuesday Tips: 5 Active Recovery Workouts For Your “Rest” Day
Article
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4
Ultiworld
2020-02-12 21:34
Tuesday Tips: How To Run An Effective Pod Workout
Article
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4
Ultiworld
2020-02-12 21:34
Tuesday Tips: 7 Ways To Break Through Burnout
Article
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4
Ultiworld
2020-02-12 21:34
Tuesday Tips: Five Overlooked Training Shifts
Article
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4
Ultiworld
2020-02-12 21:34
Tuesday Tips: The Backpedal Basics
Article
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4
Ultiworld
2020-02-12 21:34
Tuesday Tips: Getting Your Swagger Back
Article
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4
The Huddle
2019-10-21 11:19
Find What Works For Your Team
Article
*
4
The Huddle
2019-10-21 11:19
Get Your Team On One Page
Article
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4
The Huddle
2019-10-21 11:19
Notes From Other Sports
Article
*
4
The Huddle
2019-10-21 11:19
Preparing For The Game At Hand
Article
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4
The Huddle
2019-10-21 11:19
Routine Need Not Mean Redundant
Article
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4
The Huddle
2019-10-21 11:19
Shift Your Focus
Article
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4
The Huddle
2019-10-21 11:18
Team Pregame Warm-Up Routines
Article
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4
The Huddle
2019-10-21 11:18
The New School Warm-up
Article
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4
The Huddle
2019-10-21 11:18
Three Warm-Up Fundamentals
Article
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4
Ultiworld
2019-09-16 14:05
Tuesday Tips: How Aerobic Base & Nutrition Help Your Sprints On Sunday
Article
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4
Ultiworld
2019-09-16 14:05
Tuesday Tips: How To Build A Sideline Soft Tissue Toolkit
Article
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4
The Huddle
2019-09-15 13:29
We Will Laugh
Article
*
4
Game Point Performance
2019-09-15 13:27
Exercise Progressions
Website
*
4
Ultimate Rob
2019-09-07 23:37
Grip & Wrist Strength Series
Playlist
*
4
Ultimate Rob
2019-09-07 23:37
Shoulder Mobility & Strength Series
Playlist
*
4
Ultimate Rob
2019-04-19 14:30
Zen Throwing Tutorial
Playlist
*
3
Skyd Magazine
2020-04-27 20:45
Tyler Kinley on Ultimate Training Fundamentals
Article
*
3
Skyd Magazine
2020-04-27 20:45
Weight Room Virgins
Article
*
3
YouTube
2019-09-07 23:37
Brodie Smith's Warmup Routine
Tutorial
*
4
Flik Ultimate
2020-02-12 21:36
Training alone is truly a mental game
Article
$11.99
*
5
Rise Up Ultimate
2020-05-18 20:01
Building Athleticism Season
Season
$29.00
*
4
Rise Up Ultimate
2019-09-08 0:15
Building Athleticism Ep11: Low Defensive Stance (Gym)
Tutorial
$3.00
*
4
Rise Up Ultimate
2019-09-08 0:15
Building Athleticism Ep10: Change of Direction (Gym)
Tutorial
$3.00
*
4
Rise Up Ultimate
2019-09-08 0:15
Building Athleticism Ep9: Decelation (Gym)
Tutorial
$3.00
*
4
Rise Up Ultimate
2019-09-08 0:15
Building Athleticism Ep8: Top End Speed (Gym)
Tutorial
$3.00
*
4
Rise Up Ultimate
2019-09-08 0:15
Building Athleticism Ep7: Acceleration (Gym)
Tutorial
$3.00
*
4
Rise Up Ultimate
2019-09-08 0:15
Building Athleticism Ep6: Low Defensive Stance (Field)
Tutorial
$3.17
*
4
Rise Up Ultimate
2019-09-08 0:15
Building Athleticism Ep5: Change of Direction (Field)
Tutorial
$3.17
*
4
Rise Up Ultimate
2019-09-08 0:15
Building Athleticism Ep4: Deceleration (Field)
Tutorial
$3.17
*
4
Rise Up Ultimate
2019-09-08 0:15
Building Athleticism Ep3: Top End Speed (Field)
Tutorial
$3.17
*
4
Rise Up Ultimate
2019-09-08 0:15
Building Athleticism Ep2: Acceleration (Field)
Tutorial
$3.17
*
4
Rise Up Ultimate
2019-09-08 0:15
Building Athleticism Ep1: Dynamic Warmup (Field)
Tutorial
$3.17
*
3
Game Point Performance
2019-09-15 13:29
Wall Abs 4
Website
$35/mo
*
3
Game Point Performance
2019-09-15 13:29
Wall Abs 3
Website
$35/mo
*
3
Game Point Performance
2019-09-15 13:29
Two in one Box Jump
Website
$35/mo
*
3
Game Point Performance
2019-09-15 13:29
Total Body Workouts
Website
$35/mo
*
3
Game Point Performance
2019-09-15 13:29
This Warm Up is Different
Website
$35/mo
*
3
Game Point Performance
2019-09-15 13:29
Tempo Run Treadmill
Website
$35/mo
*
3
Game Point Performance
2019-09-15 13:28
Repeat Sprint Intervals
Website
$35/mo
*
3
Game Point Performance
2019-09-15 13:28
Quadrupled Alternating Row
Website
$35/mo
*
3
Game Point Performance
2019-09-15 13:28
Moving Clock Hop
Website
$35/mo
*
3
Game Point Performance
2019-09-15 13:28
LM DL
Website
$35/mo
*
3
Game Point Performance
2019-09-15 13:28
Landmine Press Variations
Website
$35/mo
*
3
Game Point Performance
2019-09-15 13:28
Ladder - Shuffle Wide
Website
$35/mo
*
3
Game Point Performance
2019-09-15 13:28
In Place Clock Hop
Website
$35/mo
*
3
Game Point Performance
2019-09-15 13:28
How to Front Rack 2 KBS
Website
$35/mo
*
3
Game Point Performance
2019-09-15 13:26
2 DB Step Up
Website
$35/mo
*
3
Game Point Performance
2019-09-15 13:26
1 DB Step Up
Website
$35/mo
*
3
Game Point Performance
2019-09-15 13:26
1 DB Lateral Step Up
Website
$35/mo
*
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