Resource Summary
Resource Summary
Being Out Of Shape Can Be A Good Thing
This article gives an inspiring and positive look at being out of shape, offering reassurance to those who may be feeling down about their physical condition. It encourages readers to join in the ultimate frisbee community, noting that the spirit of the game is more important than physical skill and that everyone is welcomed, no matter the level of physical fitness. The article then examines the many benefits of the game, such as its social, mental, and physical aspects. Finally, it offers tips on how to build confidence and find joy in being out of shape.
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