Triangle marking

3 person drill

3h clear dump power play

3h cutting

3h sideline reset

45 degree dump behind

45 degree dump to power position

45 degree open side dump

5 pull

Around throw to lateral cut

Away or break under

Away or open under

Away to break under

Away to lateral

Away to open under

Away, or then break

Away, or then open

Bail cut

Balancing Improving Skills and Improving Decision Making

Becoming More Adaptable: Week 1