Resource Summary
Resource Summary
The Most Powerful Training Tool That You’re Not Using
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Article
Description
This article explores the power of visualizing success as a tool for sport performance. It begins by explaining the concept of visualization and how it can be used to create a blueprint of a successful training session. It then provides specific examples of how visualization can help a player solidify goals, break down mental barriers, and create a more positive attitude. Finally, it suggests some exercises which can be used to hone a player’s visualization skills. The article concludes by asserting that visualization can be a powerful tool in any athlete’s toolbox.
Platform
Ultiworld
For
All Players