This article explores three strategies for developing a pre-game mental toughness routine. It suggests creating a routine that utilizes visualization and meditation techniques, setting team goals, and talking to each other before games. Visualization can help players focus on how they want to play and how they want to feel in a game, while setting team goals makes sure the team is working towards something together. Lastly, talking to each other builds relationships and helps players get into the right mindset for competition. Utilizing these strategies can allow players to be prepared to take on any challenge during their game.