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Rob McLeod
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10 Guidelines for a Rookie Handler
Article
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3 Man Drill – Marking & Faking
Article
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5 Quick Tips to Improve Your Defense
Article
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5 Tips for Handling in a Zone
Article
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A Good Pull is Like Having an 8th Defender
Article
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Always Be Moving
Article
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Attacking the Disc
Article
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Boxing Out: What It’s All About
Article
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Bring Your Disc
Article
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Catching a disc that has a lot of spin
Tutorial
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Changing the Team Strategy
Article
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Cold Weather Ultimate – Should I Wear Gloves?
Article
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Common Throws in Ultimate Frisbee
Article
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Controlling the Disc in the Wind
Article
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Creating an Unbreakable Mark
Article
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Cutting Into Space
Article
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Deliberate Practice
Article
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Don’t Rely On the “Up” Call – Work on Your Field Awareness
Article
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Drills: Bread and Butter (Stack and Cut)
Article
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Dumping the Disc: Offence & Defence
Article
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Summary