Rob McLeod

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10 Guidelines for a Rookie Handler

Article

3 Man Drill – Marking & Faking

Article

5 Quick Tips to Improve Your Defense

Article

5 Tips for Handling in a Zone

Article

A Good Pull is Like Having an 8th Defender

Article

Always Be Moving

Article

Attacking the Disc

Article

Boxing Out: What It’s All About

Article

Bring Your Disc

Article

Catching a disc that has a lot of spin

Tutorial

Changing the Team Strategy

Article

Cold Weather Ultimate – Should I Wear Gloves?

Article

Common Throws in Ultimate Frisbee

Article

Controlling the Disc in the Wind

Article

Creating an Unbreakable Mark

Article

Cutting Into Space

Article

Deliberate Practice

Article

Don’t Rely On the “Up” Call – Work on Your Field Awareness

Article

Drills: Bread and Butter (Stack and Cut)

Article

Dumping the Disc: Offence & Defence

Article

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