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Rob McLeod
”Frisbee Rob” McLeod is a motivational speaker and frisbee ambassador living in Calgary, Alberta, Canada. He currently holds 6 Guinness World Records, 13 World Championships and the Canadian Distance Record. Rob has appeared in the 2014 & 2015 Guinness Book of World Records, the 2015 Ripley’s Believe It Or Not! Reality Shock! book and the 2014 Maclean’s Canada Day edition. Rob has also created a children’s book titled The Davy Rule, featuring Davy Whippet.
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10 Guidelines for a Rookie Handler
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3 Man Drill – Marking & Faking
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5 Quick Tips to Improve Your Defense
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5 Tips for Handling in a Zone
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A Good Pull is Like Having an 8th Defender
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Always Be Moving
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Attacking the Disc
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Boxing Out: What It’s All About
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Bring Your Disc
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Catching a disc that has a lot of spin
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Changing the Team Strategy
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Cold Weather Ultimate – Should I Wear Gloves?
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Common Throws in Ultimate Frisbee
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Controlling the Disc in the Wind
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Creating an Unbreakable Mark
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Cutting Into Space
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Deliberate Practice
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Don’t Rely On the “Up” Call – Work on Your Field Awareness
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Drills: Bread and Butter (Stack and Cut)
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Dumping the Disc: Offence & Defence
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Summary