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Brent Steepe
Brent’s 22 years of experience in personal training and fitness research & development has given him a unique wisdom and client-assessment ability. He is dedicating his next chapter to ultimate, striving to inspire youth to learn true fitness and working to turn the tide against obesity. Brent looks forward to using his insights and services to give ultimate players an advanced understanding of injury prevention, natural biomechanics, and peak performance.
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Advanced Athletic Development: Part 1 – Process vs. Progress
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Advanced Athletic Development: Part 2 – Nutrition & Hydration
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Advanced Athletic Development: Part 3 – Mental Fitness
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Advanced Athletic Development: Part 4 – Recovery and Environment
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Advanced Athletic Development: Part 5 – Superior Biomechanics Through Understanding Your Body
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Advanced Athletic Development: Part 6 – Training Methodology
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